Put your phone down
I can’t tell you how many clients I’ve had with issues related to symptoms of anxiety, difficulties with attention, relationship struggles, etc. due to this little handheld device that’s a Continue reading
Author: Adrine Avetyan
Why therapists should go to therapy…
I’m a strong advocate of therapists only being able to provide therapy to others if they have been in therapy themselves. Therapy, therapy, therapy… Here are a few of the Continue reading
Anxiety
Anxiety. That big ball of dreadful knot in our stomach, the lump in our throat, the internal shaking, dizziness, racing heartbeat, the awful feeling that something bad is about to Continue reading